A relationship I cared about very much has fallen apart. Another one. I had started to trust someone. I cared and still care very much for her. I’ve hurt her. I am so sorry for this, ashamed and guilty and disgusted with myself. Yet I’m also hurt too, angry, left, and in a lot of pain because of just how I was left this time. How I can feel both those things makes no sense and doubly emphasises to me how bad I am.
Not only is this friendship apparently over but even worse, I don’t think anything that I counted on or any good I thought I could do in it was actually real. That hurts even more.
Dignity Beyond Trauma 
😦
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