Tag: mental health and relationships

I know they’re angry

Guilt. Guilt, unease, fear, trepidation of what will come.

Therapy group was painful today. My mind was spiraling with so many thoughts of what I desperately needed to say but couldn’t communicate. Everyone had so much they were feeling and so much that had happened.

I just know I’ve hurt and upset everyone. I know they’re all thinking you’re nasty, stupid, weird, fraud, go away, angry with me, hurt because of me. Cold and away and just wanted me to go and didn’t want to speak to me anymore and didn’t want me there… and I think someone left because of me and I’m scared what she’ll do and what have I done?

And I really really needed this group so much.

I’d just started to trust and now I’ve hurt everyone and they’re frustrated and angry and I can’t give what they need and it’s wrong and why why ever did I start trusting or thinking it would be okay? Why did I let my guard down and not see the hurt I was causing? Why haven’t i learnt that if I think something will be alright and start to trust that’s right when I cause harm?

I can’t put the details of what happened or what we talked about here because it would break confidentiality for other people.

It will be very hard to go back next week. It will be very hard to go to my 1:1 therapy on Monday too. I can tell they don’t want me now. I’d really started to need them. I’ve messed it all up like every other time.

Ginny xx

Saving me

A couple of days before Christmas I hit the lowest point I had been for many weeks.

I had had enough. I couldn’t go forward anymore. I was past hurting into utterly gone and spent and hopeless. I couldn’t see anything past giving up and that there was no good I could do anymore. I was going to end it all. I knew what I’d do and I knew I’d do it then and that I didn’t want help.

My friend realised. She and her husband talked to me and what they said that night saved me. Despite everything being so dark for me they somehow told me I could do good and could be wanted. I didn’t want them to know but my guard was down. And they were there miles beyond what I deserved.

I never tell anyone or let anyone know when I feel like I’m going to end it. I never tell when I’m self harming either. I do tell my doctor / CPN but at the time I’m doing / feeling it,  I’d never tell a friend or family member because I fear if they knew, they would feel responsible for stopping me. I absolutely can’t put that on anyone. It is not for them to stop me when I’m at that point. Ever. If i do it it is my action alone.

But now my friend knows and I’m scared what does that mean now? Does she now feel that responsibility I tried to avoid putting on anyone? They saved me. What do I do now I owe to them the fact I’m still here going on now? Without them I’d have done that. I feel utter gratitude but equally even to tell them, as I have tried to, may put responsibility onto them, to watch me or stop me.

Thanks be to God I am not feeling in that state right now but I do know it may – almost certainly will – happen again.

I so don’t want anyone to feel responsible for me or worry for me.

…..

Ginny xxx

A closing drawbridge and a silent cry – Eating Disorders and Personality Disorder – #4

 

Protection in emptiness

Eating Disorders and Personality Disorder

Chapter 4 – Frozen

So, this is the first chapter of several in which I want to explore some of the things my eating disorders “provided” to me as a way of coping.

Please note a lot of the thoughts in this post are from my eating disorder and my psychosis and BPD – they are not ways in which I’m advocating thinking and I’m not saying that starvation is a good thing even though it did have a purpose for me. I’m in therapy partly to find other ways to cope rather than turning to methods that hurt me.

Emotions are frightening. Feeling is frightening. Feeling with such intensity is deeply painful and more suffocating and gripping than I can stand. Needing is not allowed, greedy, out of control, dangerous. My body and my longing centre that wants all these things (love, comfort, that I am good enough, that I can be safe, understanding, a parent, security, home, someone there…) is despised and resented. Inside me is evil, bad and ugly and it might get out. I want and I hurt and I do harm, I’m a liar and a fraud and I punish and it all comes out when I don’t even know.

If i dont feel it’ll be alright. If I don’t feel then I can walk one day more. If only the pain of knowing everyone around me feels so much will go away. If I can stop hurting them. If I can get away, because I so need to get away and shut off and sleep. I need the thoughts and the voices to stop. I need out and away from the terrible things I can feel all the time, that hit me and grip me and tell me I’ve caused hurt yet again.

There’s one thing that stops it. Don’t eat. Go on. Just a little bit longer. Stick to the plan of what you’ll eat. Count the tiny crackers out. Slow as you can take the tiniest pieces. Stick to it all and you’ll be rewarded with wonderful emptiness. Even go longer than you planned before you eat, by the minute then the hour. .. and the emptiness will grow and the high will rush through your body leading and lifting you to a higher and whiter and emptier place.

Keep going. You can keep going now. The starvation opens the door to aclosed off, frozen place. It’s good there. The thoughts and the needing and wanting and feeling stop. All you need is empty and all you feel is cold and numb and closed away.

It’s your place alone. You’re alone and safe. The voices are silent for now and you needn’t engage with anything your body or heart demands because you’re separated from those disgusting needy screams. In your frozen place the pain has dimmed and everyone else is safe too because you’ve gone well away.

Starvation created that empty place, as though it carved it away in your mind and it’s a sure retreat for you alone. Stick to rules and emptiness and no temptation and you will stay safe there. However frozen cold it is there and however much you feel your energy slipping away and your heart pounding and your muscles weakening, it is too dangerous to leave it. The feeling and needing (yours and others’) and consuming demands are just too dangerous. The emptiness and starvation has carved out this safe place and consumes more and more of your mind, like a cave in rock that becomes bigger and bigger, empty but consuming its surroundings with the very emptiness, so that it becomes harder and harder to leave.

To recover you are drawn slowly from this place or something throws you out of it forcibly and it is taken from you.

However much I am thankful to be recovered from the terrible physical effects of anorexia and the destruction it caused to the lives of those who care for me, a big part of me still wishes that this frozen place hadn’t disappeared. In my recovery I consciously said goodbye to this place as I knew I had to leave it. I cried for it. It hurt me and my loved ones badly yet also it had protected me.

Now without my eating disorder the terror of all the feeling and consuming is around me and there isn’t any escape. And added to it is knowing that I “should” be fine,  better, out of danger. Out of physical danger, yes, but ironically into pain beyond what I know how to stand, although I also know how very weak I am not to be able to stand what others deal with day to day, and that adds still more to guilt and longing for escape.

Perhaps my therapy will show me how to walk through these out of control feelings and how to continue when there is no escape and no freezing out.

Ginny xx

 

 

Can’t you see they’re in so much pain?

NB this post refers to the films The Green Mile and The Perks of Being a Wallflower. This post is about BPD and experiences of others’ emotions however:

Slight movie “spoilers” alert if you haven’t seen the films and are planning to 🙂 ! Also, whilst both films were interesting and I definitely identified with characters, the first contains a few highly disturbing scenes and themes and part of the second was triggering to me at the time I watched it, though I think only through similarity with my personal experiences. Therefore to be on the safe side, I’d advise caution if you do decide to watch the films.

 

“Mostly I’m tired of people being ugly to each other. Tired of all the pain I feel and hear in the world every day. There’s too much of it. It’s like pieces of glass in my head all the time.” – John Coffey in Stephen King’s The Green Mile

Someone shared this quote with me today. It was years ago I saw the film “The Green Mile”. It is not the kind of film I normally go for;  it was watched as someone else’s choice. It was thought provoking and also deeply disturbing. I would not watch it again now as it’s too harrowing but it has a lot to say about our judgement of good and evil in ourselves and others and how this affects how we treat our peers, those we work for and those in our charge.

“The Green Mile” is set on death row in the USA. John Coffey is a black American prisoner who has been sentenced to death accused of the murder of the two children of the plantation owner for whom he worked. If i remember right he was sentenced because he was found at the scene. In fact he was not the killer; he was trying to save the children. Coffey has a super-normal (supernatural or spiritual?) power to heal people. He touches them and draws the illness out of them through his own body and then “breathes” it out and away. Coffey knew the children had been lured away and attacked and he was at the scene of the crime because he was trying to save them. During the film, Coffey seems unbelievably calmly accepting of the horror that he will be executed and shows astounding compassion to his guards and other prisoners.

In the horror of death row the introduction of this super healing power seems somewhat jarring. Perhaps that’s part of Stephen King’s intention. When we watched it my friend wondered wouldn’t it have been better if it were totally realistic without the introduction of the supernatural realm. I can see her point. Then again I think King integrates it powerfully into the story. In a place of utter despair and darkness on death row, good cannot be extinguished. Compassion and healing still exists through one poor man who continues to do good through being utterly judged, rejected, broken and condemned. No matter how weakened he is, he can still do good and he’s a channel for healing.

He is in the broken and condemned state he’s in precisely because of his desire to help, to heal, to do good even when people judge him wrongly, and because of how much he knows other people’s pain and hurt and needs. Had he not recognised the children were in danger, searched and tried so hard to save them, he would not have been found at the crime scene and would not have been accused…. through the film we see other examples of how Coffee’s compassion and feeling for others overrides his own needs or his own pain.

The quote I started this post with expresses some of the cost to Coffey of feeling so much other people’s pain and needs. I those of us with personality disorders and post traumatic stress disorders, or who have suffered abuse or traumatising relationships,  can struggle just the same.

We feel so very much what others feel. It goes beyond empathy. It goes beyond wanting to help. It is a mental and bodily sensation. We actually feel what the other person feels. Sometimes we feel it more suddenly, more clearly or more overwhelmingly than our own emotions and needs. It can be a shocking or crushing wave or grip. We can’t breathe or we tense and jump as though we’ve been hit. We feel something in us twist painfully and connect to the other person’s hurt and we feel more than a need to take it from them – perhaps a longing, draining need to take it, rather as if we could do as Coffey does in the film.

It can be too much to bear. Too much to be around anyone and so very tiring. After social situations we may need time to rest and recover and go away to some quieter, colder, more numb place in our mind. Or we need something desperately to distract us and this may be dangerous impulsivity, self harm, drink, drugs and so on, because we need anything at all to get away from the knowledge of such hurt and pain in the world that we can’t draw out.

For some reason it’s the feelings ofhurt and need or pain or anger that overwhelm us and fill us more powerfully than good feelings in others such as joy or excitement. I don’t entirely know why.

There’s another film that spoke to me about this too, “The Perks of Being a Wallflower”. The main character has suffered childhood abuse and at the end of the film, he asks the doctor treating him, “can’t you see that they’re in so much pain? ” – can’t you see that everyone around is in so much pain, because he can see it and doesn’t know what to do. I can see it and feel it and take it all on and I don’t know what to do. It can be so impossible to carry on through that feeling and so tiring, that we withdraw totally to protect ourselves. Then we seem cold and that we aren’t making any effort to help anyone and thinking only of ourselves – when actually we ate feeling so very much and so much wishing we could heal others’ pain.

In “The Green Mile”, despite being judged and condemned, Coffey continues to feel everyone’s pain and continues to heal people. He is utterly misunderstood. His power for good is hidden to almost everyone. But even there in death row it can’t be stopped.

Even if we are utterly weakened and broken, even if nobody understands, even if we can’t tell anyone yet what is really happening,  the good we can do will still remain. Even if we feel we’ve totally failed, there is good in us, even if it’s hidden from us too just now. Not seeing it doesn’t mean it isn’t there. Paradoxically, though our ability to feel so much has a great cost to us in pain, in being drained and spent and hurting, it may not be a bad thing. It may become something that enables us in the end to help and actually even connect to people.

I think learning to believe good in ourselves lasts even in weakness and apparent failure is a big part of getting there. So is finding a way to stand experiencing what we feel of others’ emotions and our own, so that we can use these feelings beyond empathy to be able to help people rather than having to withdraw because we cannot stand it. So far I really don’t know what the answer to this is, as yet.

Ginny xx

Apologies for my silence… and a Christmas prayer

Apologies for my silence… and a Christmas prayer

I am sorry for being away for many days and for being behind on replying to comments. The last two weeks have been very mixed. I’ve been blessed to have the friendship of a couple of very supportive friends local to me, who were so kind to me over the Christmas days. Also, I’ve had a struggle over this time as always, and a very upsetting event through which I felt I absolutely couldn’t go on.  Again I was blessed with a friend who could see hope for me.

I will write more at the weekend and catch up on everything once this busy week at work is concluded.

You are all in my thoughts. I’m praying particularly for anyone who finds this time of Christmas and New Year taxing and hard or painful, as I know so many of us do. All we cannot find or do or be can be all the more hollow and isolating round this time. Loss is more raw. I’m praying for tiny little lights and encouragements and the knowledge that you are good, can do good, to help you through one hour at a time.

In my belief, at Christmas Our Lord Jesus loves us so much that He came as a little baby to ask for a place in our hearts and He came right into our darkness and poverty. So we are with Him right now in the midst of all the hardships. He asks no great deeds of us, only love. We need not overcome all our weaknesses to be with Him because precisely in weakness He came to us. We only need to be still, with Him.

A closing drawbridge and a silent cry – Eating Disorders and Personality Disorder – #1

A closing drawbridge and a silent cry – Eating Disorders and Personality Disorder – #1

Protection in emptiness

Eating Disorders and Personality Disorder

Chapter 1 – Introduction

I’ve been talking with a couple of people recently about eating disorders, eating difficulties and weight. Also, a kind reader commented that it was of interest to read a previous post in which I discussed some of the ways in which eating / not eating was (and at times still is) a coping strategy for me – a harmful one, but nevertheless a way of coping with something even more terrible to me than the eating disorder itself. I’d been planning to write more on this at some point and these comments have encouraged me to post on this topic now.

There are a couple of points I wish to make clear in this introductory chapter and I would be very thankful if readers would visit here before reading any of the other chapters in this Series.

Firstly, I want to make it explicit that my intention in this post (indeed any post on this blog) is not to promote eating disorders, food restriction, purging or any of the actions or thought processes that form part of them. This post and this blog are not “pro-ana”, “pro-mia” or for “thinspiration”. These terms are painful to me to write because I know just a little of the raw emotions and suffering that go along with them, for those struggling and their loved ones. I hope that there is nothing in this post that would come across as promoting starvation. Though it is something we may use to try to cope, it does immense physiological and psychological harm to us and I really, really hope that readers suffering in this way are able to get regular, face to face, professional medical and psychological help and support. I know how hard it can be to access that, both because of how hard it is to ask for help and because there may be so little specialist treatment available, with such limited criteria to access it. This is really painful and it’s a topic I will write on during the course of this Series.

In these posts I discuss and share my personal past and current experiences and feelings. Almost certainly they are not the same as those of the next person who has/had eating difficulties (although some of the themes I’ll explore I have heard other people with eating disorders talk about as well). I think it is important not to be afraid to discuss the reality of eating disorders and how they affect someone across their life – that is, across all areas of their life and often across many years as well. I think part of not being afraid and being able to find a way to recover from disordered eating is acknowledging this impact and the factors which may have been involved in the disorder taking hold and continuing.

Part of this process, for me at least, involved admitting that not eating, purging and so on and the state I attained through these things, did serve a purpose. Perhaps that is horrible and shocking. Possibly it is no longer as horrible and shocking to me as it might otherwise be, because I have gone through years of difficulties with eating, weight and body shape myself and I have also known many people with severe eating disorders.  However, I do know, and share the feeling in myself, that it is a very sensitive topic.

I hope that acknowledging the purpose and even “need” for something that the disorder gives in a sufferer’s life, is a way to begin to understand the person and what will help them best to heal and walk the path of recovery. I believe that unless we find another way of reaching what the eating disordered state provided, or an alternative means of living, it is completely impossible to break out of the disorder to continue to exist without it.

The second thing I want to make explicit at this stage is that by talking about a “need” for something the disorder gives, I do not wish to imply any blame on the sufferer (or anyone else) or that it is anyone’s fault or choice to be ill. I state vehemently that it is my belief that nobody with an eating disorder chooses to be ill or should be blamed for it. I believe we are incredibly hurt in a way even deeper and harder than the disorder itself shows.

It is cruelly true that whilst there is no choice or fault in the illness, great strength is needed in the sufferer to contemplate breaking out of it and reaching for another way of living.

I am not yet sure quite how long this Series will be and I am open to any questions or comments readers may have. I would love to hear from you. Especially as this is so sensitive a topic, I would really appreciate you asking any questions on things that are not clear or you sharing your own experience and thoughts, which likely will be very different from mine.

Please do leave messages or questions in the “Comments” section. Sometimes I am slow to respond to comments because I have poor internet access and I am very sorry for this. I am not deliberately ignoring you when it seems that I take a long time to approve a comment or reply. I do read all you say and I am very thankful that you take the time to visit this blog and to write. I hope that soon in the New Year I will be able to set up better internet access and thus reduce these delays.

As always, thank you for reading.

Ginny xx

P.S. The title of this series was inspired by The Killers’ song “Dustland Fairytale”. I In the final chapter I will explain the meaning I intended behind the title.

Not that far from Bethlehem

Underneath the stars, just a simple man and wife,

Somewhere in the dark, his words cut the silent night –

“Take my hand, for the Child that you carry is God’s own,

And though it seems the road is long,

We’re not that far from Bethlehem.”

(Hopefully the above link works. It’s supposed to link to a video for the Christmas carol “Not that far from Bethlehem” by Point of Grace – see the footnote!)

It’s just a week til Christmas. I have very confused feelings around this time of year. Advent has passed so very quickly. It’s a time I really wish everything would slow down. I struggle all the more with relationships, especially in the family, and the knowledge that I am not what I should be is all the more painful. This must be normal for everyone, to some extent, I think. I think the more expectations there are, the more distance and emptiness hurts.

Feeling so weak, though it’s one of the most (if not the most) abundant times of hope and grace. It’s the time that Our Lord Jesus came to us, to love and heal and forgive us. It’s the root of our faith. Yet, this time of year it’s harder day to day and I feel all the more that I’m failing precisely because of my fear and emptiness.

Prayer and hope can seem nearly impossible and just as I feel a terrible darkness that seems to black out everything else when I’m distressed about interpersonal relationships, losses and so on, in the same way I can enter this state if I start to fear my God. The faith that at other times sustains me becomes a source of utter pain, “knowing” that I’m bad and can never be “enough” or with Him.

I start to make my God a sort of compilation of all the terrors and obsessional thoughts in my head, making God a punishing judge, who is angry with me and knows I am evil inside and cannot wait to punish and reject me for it.

This is so very dangerous. God is not the sum of my fears. My relationship with God does not depend on my thoughts, fears, hallucinations and sickness. When I read God’s Word in the Bible, He tells me that “perfect Love casts out fear”. He does not say we must be enough, but only “come to Me”. He does not say we must perfect ourselves to earn His love, but “you did not choose me but I [Jesus] have chosen you” and that we love because He loved us first and lifted us up in His arms.

So, this time of year, I try to answer His gentle voice, “come”. In prayer, I meditate upon drawing close to Jesus, Mary and Joseph at the stable in Bethlehem that first Christmas. Jesus Christ, who is all Love, is come to us as a helpless little baby, to share with us every joy, every suffering, every need, every feeling. He chose a young and poor woman, to be his Mother and to answer “yes” to God’s call, and through her “yes” and through her body, He came into the world. He was born in the “stable so bare” as the carol says, laid in a manger. He did not ask riches or a palace or great astounding things. He asked only love and a place in our hearts.

As Christ was born in that poor empty stable at Bethlehem, so He will come into our poor empty hearts. It does not matter if my heart is empty – there is the more space there for him to fill. It does not matter that I feel I have nothing to give him. A baby asks nothing but love and to be with us always. So does the Christ Child. He will fill my heart and He will be everything I am not. No amount of pain that I may feel can change that.

So I say yes, and in prayer and meditation I kneel close to the manger, and I wait and watch and hope and rejoice, with Mary and St Joseph. There we gather united with everyone who struggles, longs and hopes. However dark it seems, however long this road is, even in the midst of this most awful pain, we can never be far from Bethlehem.

 

We’re not that far from Bethlehem, where all our hope and joy began

For in our arms we’ll cherish Him,

No we’re not that far from Bethlehem.

Lyrics and score by Point of Grace – film extracts from “The Nativity” – with thanks to Crisen de Guzman for the video – all rights belong to the respective artists

 

 

 

Alone again, naturally

What do we do when we desperately wish someone could hear us? When we know fully that it is not anyone else’s responsibility to save us, yet we wish there were someone beside us. Is it disallowed, not to find oneself alone in the end?

Why do we keep trusting when we know what will come and know soon enough they will no longer choose to be there and why does the alone hurt more every time?

When we know nobody would choose us first, nobody would willingly turn and open to us, nobody really thinks we can bring good, but we long most desperately to give, give at any cost, and we are always here, for it is just obvious and right to us to be, though we are almost always dismissed – where can we try to be a friend?

When we’re screaming and hiding and hurting and clinging by a thread and falling over the edge, fragmenting, when maybe we dared share a little to someone or count on a tiny thing – and even that doesn’t come or they don’t respond – what do we do as we fall apart?

Is it terrible to be angry when we’re left there?

I don’t ask anyone to rescue me but just someone to answer and sometimes stay a little while beside me and please, please not disappear. To sometimes name the first move, come willingly and share and please not hate me when I cannot do all you think I should, please remember it is not an equation and I can’t always give out what you think I should.

I so so much need you right now and I am so much here if only you would allow me.

But perhaps most of all I should stop longing because I’ve learnt well enough what the end will always be – gone away, left alone. Alone should cause less pain as there would be no more losses so why does my inside scream and make alone so painful too?

I wish I could trust someone to answer. To ask how I am and actually want to know the answer, nor just the portion of it they deem acceptable or allow to be considered. To maybe call me or send a text if they know it’s a very bad time. To keep to an arrangement to meet and know how I will shatter if they cancel at the last minute because I was clinging so very very tight to that little bit of strength the meeting would give.  To stay a little while in understanding when I’m terrified, not just say it’ll soon be over.

All these little things are obvious  to me and so natural to give to a friend I would not think of doing anything else. Yet so very rarely do I ever encounter them myself. I suppose this tells me again if I had any doubt that I’m not if any value in a relationship to anyone and am not allowed even these most basic things.

And anger burns behind the hurt, with everyone who left and with myself, for needing, yet again.

 

(Title from song ‘Alone Again’ by Vonda Shepherd)

Love me there

I stumbled across this quotation a few days ago and thought it just perfectly expresses a deep longing I dare never verbalise,  and I wonder if others with BPD, PTSD, or other mental health conditions may find something that resonates with them.

Here it is:

“Crawl inside this body.

Find me where I am most broken.

Love me there.”

Anne Lazuli

(I do not know anything about the author and plan to see if I can find out.)

Ginny xx

The fear of what lies within

It was my MBT therapy group this morning.

I was very sad at the end and the frightened abandoned child part of me was crying.

I do not want to risk breaking any confidences so I will just say that we shared our feelings and thoughts around abuse suffered, memories, trauma, and times of finding out that a loved or trusted person has done something very very wrong, perhaps the most terrible wrong of violating the most delicate and intimate part of another person’s physical being and emotional soul.

I wish I could write more freely but I am very afraid to break or betray confidences, even though I do not give personal information or write under my real name. Too much rides on that to ever risk it and it would cause too much pain to everyone else in the group.

[Note – at this point I know that my writing that follows has not become very coherent. This post is a lot of things I had to get written down for me and it may not make any sense whatsoever to readers. I am sorry for that. I am not sure that any good can be gained from reading it, actually. I feel I have to write it to start to unravel some of the terror I’m feeling right now about the experiences we explored and to start to pick out some of the emotions. I don’t know well what they are right now. This comes with a warning about painful and scary themes in the writing that follows although because I don’t know if it makes any sense at all, I’m not quite sure what exactly to warn for. It does mention a memory of someone threatening and abusing and physical violence. Just…. warning…. xxx]

I am sad and cold now and desperately wish someone were with me to hold me; to hold me here and tell me what’s real, what’s not real, what’s no longer real, and maybe the hurting child part of me would be protected. She knows only she is wrong and she has harmed and she could drive someone to death – and the flashes come of the terror of finding her, there, like that – and she must be alone and she must know the bad that she has done and if she just watches hard enough perhaps she can get away before it all happens again. But still she’s crying and hurting and nobody comes. Nobody held her, nobody told her it was alright, nobody told her being loved and being able to love didn’t mean being able to get it right enough, disappear enough and fill everything she needed without fail. She cried on her own and she wished alone would stay forever then, in the little room and her make believe world with the “children” she cared for and made real in her mind and for her eyes only, where she didn’t do harm, and later where she was even allowed to cry and someone would hold her and tell her she was good and it would be alright. She could even save people in that world, be brave and strong and rescue and save, suffer hurt herself to protect and save the others. She could slip into that world.

If only the alone time always lasted. If he didn’t come home, didn’t open her door, and know instantly from her frightened watching and sometimes her attempts to block the door, and her mother in her own bedroom in the dark in bed (sleeping? Silent and still, certainly.) If he didn’t come and Mother didn’t get up (one day would she not get up? would it have happened that she’d gone away as she threatened, or even that she was dead?) then alone would last. It was frightening and panicky and hollow but it was safe and she could slip back into the other world, with her “children”. But he always came home. He knew straight away – without a shadow of a doubt she thought this – what had happened that day and what she had “done” to her mother and what had happened and what her mother was going to do because of her. He’d go in to her mother and her mother would tell him what she’d done. Then down they’d come, and he’d be cooking dinner, and the evening and night “session” would start, of Mother crying and screaming and threatening and asking her over and over why she had done it, until Mother came up with the explanation for the evil thing she had done, to punish Mother and get her own back in some twisted way. And the child wouldn’t even understand what the initial deception was supposed to have been, sometimes, let alone how that was punishing. The wrong, you see, was only a wrong if she had intended the evil and the punishment in her action. The action wouldn’t have been wrong without it because it had not any value, it just was. But there was the evil motive and intention and Mother always knew it exactly. And all the time she’d be asking, watching, shouting, accusing. And the child would be crying. Nobody came to her. Nobody helped her. Father comforted Mother, hugged her, sat beside her, stroked her feet and legs, sat with her when she went up to bed when she’d made her so sick she couldn’t cope. He brought Mother the wine and coffee she drank and the cigarettes she chain smoked. (Did he know she threw the glass jars at her? With practised precision to smash into thousands of shards directly at her feet, I know now.) Nobody brought the child anything to comfort her and nobody held her when she cried at the threats and shouting or being left alone when Mother went away and she wondered if that would be the time Mother didn’t come back – look what you’re doing to your Mother… stop crying like that, that’s what people do when they’ve had something really serious happen to them, stop sitting there dripping like a blood machine – and nobody went to her when she cried at night and nobody was there when she got up and was terrified to move and terrified of the stairs. She couldn’t tell anyone when she wet herself because she was too frightened to open the door of her bedroom to go to the bathroom in the night because she thought Mother would be dead outside and that would be the night she would find her – but if she didn’t go out it wouldn’t be real in that child’s mind – she tried to hide the wet things and when Mother found them stuffed into the back of the wardrobe, smelling, she didn’t answer why she had done it. Mother was always there. Father took completely her side and the totality of everything she claimed was the entire truth in his eyes. But nobody was there for that child.

She’s still there and scared and she wants a hug and in the flashbacks she’s all I am and I’m frozen and terrified. She needs someone to take her and not let go and never let go and she really really wants to be real and not be bad, just be the real little girl she is and not the terrible other evil things that Mother said she was doing. Is she a little girl or is she manipulation and evil and danger and damage? Is she real? Is the world she prefers to escape into real? Because it’s so much better and so much safer and it’s there that somebody wants and needs her. Please could she be real.

It really really hurt when Mother did the things she did with her body, in front of the mirror and on the bed and in the bathroom and……. inside…… it really hurt and Mother told her how to breathe so she could do it.

Why didn’t she know it was wrong?

Why was it her normal?

Why didn’t she tell? Why didn’t she stop it?

Especially in the bathroom. Because she was older then. Why did she just let her. Why even when the problems started later did she still not connect it.

Why.

Why is she so dirty and disgusting.

And most terrifying of all what if all this is a lie. What if she’s a foul ugly silly little thing and she’s repeatedly punishing Mother and that’s all this is and it’s all a lie.

Voices. Voices. And crying. Crying tired. Crying for it to stop. Cold.

And was there anything that was good?

****

And what if someone so bad – as what Rev. F. did with the young men… what about me? I thought he was kind to me. I thought he encouraged me. I thought he was kind and he always remembered my name, said hello and said he’d pray for me, and told me hope when I was in the grip of bulimia and losing the plot. I held on to the peace in the evening services as we prayed. But then he did – was doing? – that with the young men. And that was pure hurt and wrong and never never can in any way be alright and so so much harm has been caused to them. What does it mean that I thought something he did was good? What was his thinking when he did the things I thought were good? Would I have become complicit? Why did I think he was kind – someone who could do things like that? Am I so so bad too if I could think he was kind? Am I somehow open to being taken? Taken and used and used to hurt even without knowing?

Yet again. There it is. Used to hurt, doing bad, doing bad without knowing.

Can good be done without good being the intention?

Does that just reinforce that bad can be done without knowing too? Does that mean you can be bad without knowing?

Ginny – – – but not Ginny, really, tonight. Ginny’s got a bit lost right now. Tonight I’m still the frightened child. (Dissociating again.)

I’ve called her Lily – the child. I’ve called her Lily. She’s always there.