Tag: hope

Walking this Borderland #7: Pigs in the clouds

Walking this Borderland #7: Pigs in the clouds

It’s very easily impossible to believe “this too shall pass”.

In BPD, that can feel like the most hurtful thing to be told, in the midst of utter pain. Even if the pain was triggered by a very small thing, at the time, it is not minor – it is the proverbial straw that broke the camel’s back or the rope you were holding onto so so tight because everything else had been snatched from you, then this too disintegrates.

But the fact that is at once cruel and possibly hopeful, is that every time you go through that utter pain, and still continue, it is proved that “this too shall pass”.

On Friday afternoon this week I was about to end it because for the n’th time it was more than I could stand, more betrayals than I could bear, pain only for pain, the original source now lost amid the impossibility of existing beyond that moment. I was evil rubbish and the world was laughing at my hurt. It was time to overdose and walk in front of a train and end it. And perhaps I was going to hurt someone. My memory blacked out.

Somehow, on Saturday morning I was at my friend’s and she was cooking breakfast. She made “eggs in clouds” for a treat (look at the picture – literally a little egg yolk in a little savoury souflee cloud).  There’s chopped bacon in the soufflee cloud so we thought perhaps it should be “pigs in clouds” instead. We talked about everything, minutiae and serious: baby showers, Harry Potter, Alan Rickman, jogging, marriage, how to stay in love and what to do when something nobody else cares very much about is unbearable to you, a mutual friend who may be in a bad home situation, sunshine, work…

So you see, it turns out pigs do fly, and this too did pass. It seems ridiculous that both these scenarios were real and followed each other by less than one day. But both were real. The change, although I do not know what brought it about, was real.

Perhaps it’s worth keeping a short note of the times that pigs did fly, that the darkness did end, what you did to change things, if you can remember – but if you can’t, even just record the fact that you did change things. That although that night you thought you could not go on one more moment, the next day you took a few steps out of your house, maybe walked down to the bottom of the road and back. That through the terrible flashbacks, you held on, and now you are back in today’s reality.

Both are real. Neither are permanent, both shall pass, but both are real. Note it down, however small it seems. Then the next time when the darkness starts to come, you can look back and be encouraged.

 

You don’t waste good

“You don’t waste good.” [Or, Gibbs’ Rule #5, for NCIS fans 😉 ]

Don’t waste good…. I’m trying to hold on to that right now. Hold on. There is good even though it’s very hard to feel it right now. I have a home (for now). I have a job. I have an understanding employer. These things can be built on. Two very good friends seem to be able to see some hope that it will be alright, even though I can’t. Don’t waste good. Don’t waste it because I give up right now because it’s so scary and I don’t know how to get through this night. Don’t waste it because everything crumbles and I lose my job because I stop going to work and give in to the fear and drowning sensation that tells me to stay at home. Don’t waste it because I stop looking for little gifts and little joys – or big ones – my beautiful god children, compassion of a friend, something at work that makes me laugh, being able to try to do at least something to help people at work. Don’t waste it because I assume rejection and punishment is all I deserve and all I will get in the end. Don’t waste it because I get so wrapped up in my own little world and little problems that I miss chances to serve, chances to thank, chances to show compassion or do that little bit more to help another in some small way.

You don’t waste good.

Ginny xx

[“You don’t waste good,” – from NCIS Series ?8 episode “Baltimore”. All rights to NCIS series belong to CBS / Channel 5 and respective directors and artists]

Walking this Borderland – You’re not going THAT way

Walking this Borderland – You’re not going THAT way

Don’t look back.

You’re not going that way.

I don’t think we should never look back. Sometimes it can be helpful to look back, analytically, or in gratitude, or recognising how things have changed or how far we have come.

Yet, I like this quotation because it reminds me that, no matter how terrible things have been and are, we try to have courage to face each day hope-fully, and to trust that even if we don’t know where we are going, each day we struggle is a day we are going on, and that God promises us “plans for prosperity and not disaster; plans to give you a future and a hope.”

Ginny xx

Financial disaster again

Financial disaster again

Disaster is a strong word, I know, but it’s what it feels like right now. I know that many people have suffered and struggled with far more and I am fortunate that I do not have my own family to support – no partner, no children – it is only me, otherwise this would be hundreds of time worse.

I had to leave my last job for my health. I could no longer cope and I was getting daily bullying, harassment, intimidation, pressure, then was told I was completely useless anyway. I tried to make a choice to stop my health deteriorating further and to enable me to keep on going to my therapy sessions. I hoped it would be a choice for the positive. I was so so thankful when I was able to find another job quickly. Although it was much lower paid I could do part-time hours that I needed and I thought it would at least give me a chance. I was just starting to hope again.

Mistake.

Wrong again.

Why haven’t I learned my lesson by now?

I found out last night that instead of the nearly 1 month’s pay I was expecting next week, I will get just 1 week. They have some strange system for temps of pay being at least 2 weeks behind everyone else, and something I don’t understand about different cut-off dates according to when you start for when you get paid. Apparently you get the pay you’re missing at the end of the temp contract. I assume so that if you leave without giving notice they can withhold it.

Even my manager didn’t know about this and couldn’t believe it. I am very thankful and appreciative that she phoned payroll and tried to get things sorted out for me, or an advance. She really did much more than I would expect a manager too. It isn’t really her problem. But payroll flatly said there was nothing they could do.

So now I have the prospect of living on 1 week’s pay until the end of December, which evidently is impossible. Rent? Council tax? Electricity, gas and water bills? Food? Travelling to my hospital appointments? And let’s just pretend to forget that Christmas is coming up and I have nothing to give some of my family or my godchildren! It was already a total pardon-my-French mess because I was paid only Statutory Sick Pay when I was signed off in my old job, and wasn’t told this until after the event, so I didn’t know to claim Housing Benefit as soon as I should have done.

I had just climbed out of debt and now I will be straight back in again – overdraft? Applying for credit cards? I don’t know. That would be the best case scenario. I do not know how I’m going to live. I’m already eating rubbish because things are so desperate financially, trying to live on coffee and toast and whatever I can find in the pound store.

This really was the last straw last night and I was completely wrecked. It had been awful already before this. Just as soon as there was a tiny bit of hope it was smashed away again, like God and the world is saying, how dare you hope, how dare you think you can have anything good, you don’t deserve it, you’re dirt.

I was put through to a support line and there may perhaps be a possibility of a loan until next month, but if it were all to be paid back next month I have no idea whether it would help or just postpone the same situation happening again next month.

I was distressed at work (in private) after this was all dropped on me – none of it was explained before I started work and even my manager didn’t know. I know I’m fortunate to possibly be in a situation of getting help from my employer and not many people would have that assistance. But I just don’t know.

And the support service were helpful and did seem to appreciate some things when I explained my situation but they also said if you think you want to be kept on you will really have to prove yourself, perhaps they will forgive you this time for having a meltdown but if you ever let it happen again there are any number of people standing beside you, if you aren’t strong or if you have any time off your job will be taken away and given to the next person. This was the support team, not my manager, and they do not actually have any say on my performance or whether I have a job or not. I already thought and knew the things they said but it did make it even more painful and anxiety provoking to have it spelled out by another person who is there to provide support.

I wonder whether it’s worth going on. Is it just postponing ultimate complete disaster? I should be more thankful and hopeful but I’ve really run out of strength. I really needed something to hope in.

Ginny xx

Sorry for my absence this week….

Warning: this post mentions hallucinations, self-harm and suicidal thoughts, my distressing thoughts and voices and the darkness I’m feeling right now. If this may be distressing or triggering for you, please take care.

…. It has been a very bad week. I am sorry for not posting for a while. As I do not have the internet at home at the moment it’s difficult anyway. It has also been a really bad week. The hallucinations are growing / getting more frequent and it’s scary. I am so so tired and really wish I could escape and things all stop. I’m so scared and I wish someone were with me, I wish someone would hold me and tell me it would be alright although in my head it never, never is and I feel so stupid and needy and incompetent and childish and everything else for so much needing that right now. I feel so alone. It hurts but it’s numb as well. I really need to be able to talk to and see a friend but the only two people who live close by are just too busy, their lives too full and too difficult already and I know I would be everyone’s last choice to spend time with, kind as they are, and as much as they have given me. I cannot ask for more. Then the horrible monster inside me tells me that if I had a friend feeling like this and needing help I’d go to be with her straight away, why am I always alone and not allowed anyone? Then the guilt comes crashing back, how dare I be so childish and needy, greedy, ugly, disgusting, go on, get it out, cut and cut and scratch and vomit til you get it all out you sick revolting evil thing…

I want it to stop. I nearly ended it last night. There is really a limit somewhere and mine has been reached over and over again. It’s very dark right now.

I need to write and want to write and perhaps this will build some way to keep going.

Ginny xx

Deeper Still

I feel so tired and cold inside today. Last night and this morning my emotions were rocking between extremes of sadness and anxiety and hurt and I cannot justify any of it. Now, even though I have done some nice things today and received some very good news, which really is a gift – I went to coffee group this morning so I was not on my own, and my offer of work was finalised which means I will have some form of financial security – despite all these things, instead of feeling thankful, I’m feeling scared, empty, useless, lost and numb. I’ve slipped into that cold state of feeling that I am only watching and desperately wishing I were not alone, sad but angry with myself at the same time.

These times make me doubt even more what’s really in my heart.

I’ve been listening to this prayer song :-

Deeper Still by Bebo Norman

She turned her head as if to hide, there was just nowhere to go. ‘Cause standing tall on every side, the mighty fear of letting go. She said, my God I’m so ashamed, thirty years a tragedy. I still believed that he could change, but he pulled me down like gravity.
He broke my will, but it’s deeper still, deeper still .

She told me morning was the time, when the sun burned bright and clean, and love grew fragile on the vine, all wrapped up in gold and green. ‘Cause after all we know we all are after all the same things – but for the sun no rain would fall, and it burned him up and turned him mean.
This fire that kills me, it’s deeper still, deeper still.
Tonight I rose up with the moon, and looking down from high above, I saw a world carved and confused into valleys deep in need of love, and falling down all thick with grace, Heaven’s cloud of mystery was filling every empty space, down to the depth of human need.
This love that heals, it’s deeper still.

Love that heals me, love that heals me, love that’s deeper still.

This love that heals me, it’s deeper still, it’s deeper still.

“Broke my will, but it’s deeper still; this fire that kills me is deeper still; and filling every empty space, Heaven’s cloud of mystery – this love that heals is deeper still.” This is the only thing that lets me carry on in these times. Without it I am nothing. The promise that no matter how black and cold it is in our reality of this moment, how matter how much we are hurting, no matter how much we fear what is within us, what is always deeper still is God’s love for us that created us to do good, God’s love that longs to fill us in every empty depth of our hearts.

I hate what I see that I am and the fight that goes on in my head and the frozen darkness that stops me seeing anything good. But this does not change the truth that God is love, God is beside us on this road, and the greater my emptiness and my need, all I have to do is cry out to Him, plainly admitting how things are and everything I cannot change. Then, deeper still, deeper still, will He come into my need and sustain me.

https://www.youtube.com/watch?v=xJ7g9Gf64ns – not my video. With grateful thanks to Marco Bonaccorso. From Bebo Norman’s album “Ten Thousand Days”.

Ginny xx

“When God closes a door, somewhere He opens a window.” Then again, if one door closes when another one opens, your house is probably haunted.

“When God closes a door, somewhere He opens a window.” Then again, if one door closes when another one opens, your house is probably haunted.

What a week of decisions and emotions rocketing out of control.

I resigned from my job on Wednesday. (My post “not working out” explains some of the reasons behind this.) It has to be one of the hardest decisions I have made and I can only begin to describe the feelings around it. It wasn’t a hastily made decision and came after months of trying to make things better and stay in my job. I am very sad because I had wanted to stay in that role for a long time. I wanted to be able to give back to the firm, to thank them for keeping me on after I was off sick with three hospital admissions at the end of last year and in January 2015 and for letting me come back part time (in principle at least). I owed them. Also as I am longing for some stability and security. Also because I had met two colleagues who were very special and I felt privileged to work with them, clicheed as that may sound. They were kind and compassionate and thinking and brought something much needed, special and rare to the team. I learned from them. I really hope we stay in touch.

Having said that, I do know I feel that this choice is going to be better for my health. I have had to leave jobs before, but it has been a question of giving up at the point I am totally exhausted and cannot cope anymore, my health is spiralling down (well that part still applies, I guess!) and have lost all hope and there just seems to be nothingness. This time, it doesn’t feel like nothing. Making this choice, I have borne in mind being able to be stable and being able to find a job I can sustain whilst also having some balance in my life – being able to do some work but also not being so utterly drained from coping with it that I can’t do anything else (I stop eating properly, can’t look after my home, don’t do housework, cut myself off and have even less contact with friends than I usually do, can’t manage my finances because I’m so vulnerable to giving in to impulsivity). I have also borne in mind being able to fully participate in the treatment programme I’m in at the moment – getting to appointments, being able to be present in them not having to keep part of me shut off because I will not be able to bear the pain of openness and exposure necessary to examine thoughts and emotions and relationships, if I am then to rush back to work afterwards and somehow keep it together.

Admitting my limitations and my fragility at the moment takes humility and trust in the support systems that are there at the hospital community team and willingness to make myself vulnerable in order to begin to learn. Knowing what I fear, what I love, what I care about, what I struggle with, what I feel, what I think; learning to understand what is in other people’s minds and hearts and how to be able to reach out and walk forward, to respond to what I feel from them without being terrified or crushed and without the spiralling storms of thoughts in my head obsessionally spinning, trying to prevent disaster…. This takes energy, hope and a space in which it is possible to be vulnerable but not crushed and somehow also hold on to hope despite knowing all I cannot, at the moment, do.

I feel so many things right now. The actual meeting on Wednesday was made much easier for me than I thought that it would be. I was surprised to encounter compassion I did not expect. I was pleased to find that there is someone who has come as a temp into my post and who seemed very calm and very nice, so I know that the team I used to work for do have secretarial help. I was very thankful to get to speak to two colleagues in particular – and I really, really hope that we will be able to stay in contact – and to leave a couple of notes. I was reassured to be able to “hand over” on a few points of work  to be assured that things will not be lost or forgotten (though as ever I’ve remembered so many more things I should have let people know – where things are kept, where things are up to, etc, etc!).

It was a very very hard day with the highest anxiety for a long length of time that I have experienced for a while. I cried a lot. I walked a lot, trying to stay out of the flat where I’d be alone, to at least be around people if not with anyone, because I would be less likely to crumple completely that way and give in to the self-destructive urges.

It was done.

And somehow I did get through that night to the next morning, even though it was one of those nights where I hurt so much it blacked out everything else. I know it sounds so terribly ridiculous writing this. So childish and stupid and self-centred and incapable. It is no disaster or tragedy and it is a very very little thing in the scheme of things. Everyone else will move on in an instant. Yet that is the reality of what these things are for me at the moment. I am ashamed afterwards and feel ridiculous thinking how much I felt it would be impossible for emotion to pass but at the time it is absolutely that complete and total that it as if a cloud or a wall has fallen over every other factor in my world, enclosing me in spiralling thoughts and plunging emotions and frightening voices.

***

I can’t really describe what I’m feeling now. After the meeting on Wednesday, more happened, which left me feeling further conflicted and intensifying the guilt I feel over leaving and that I really should have been able to keep doing it. I think these will have to wait for another post.

This week there were many little gifts too. I started applying for other jobs. It is incredibly fortunate that I came to my decision at the time that there is an abundance of Christmas work which gave me more hope of being able to find something, at least temporary. Trying to keep focus I took a deep breath and a lot of coffee (not at exactly the same time 😉 ) and redid my CV, walked round town to clock the job adverts in windows and shopping centres and made several applications. Thanks be to God that once I had got over the initial frozen feeling (which was a hard fight) it was not as awful as I had felt it would be.

My confidence is very low right now and I was so frightened walking in to shops to give my applications, actually physically feeling I was shaking. It was not helped by a couple of very difficult experiences. I went into one store to give in my application and went up to the two assistants who were chatting to each other. Instantly I felt incredibly intimidated and uncomfortable and that they thought I was ridiculous. Swallowing my feelings I spoke with the supervisor and handed in my application and she told me she would pass it on to her manager and I thanked her and turned to leave.  As I was walking out I am certain that she and her colleague burst into laughter and made comments about me. I was shaken, not least because instantly I did not know, had that actually happened? Had they actually laughed and teased or had I imagined it and heard it all in my head because I was so much expecting that to be what people would really think of me? I still have no answer. I am just trying not to think of it.

That one clearly was not going to go forward, but I did have some better news and was extremely surprised and thankful to be offered two interviews, including one for a sales assistant in a department store. The selection process was scary for me because after quite in-depth online testing it involved a group task assessment as well as individual assessment. Though I did not feel that I had done well and looking back, could see so many things I had done wrong and ways I should have responded differently – and again, so many ways people would see how stupid I am – I did also somehow manage to enjoy some of it and enjoy being with the people I met, which had to be a good sign, I thought. It suggested I would find some common ground with colleagues and be able to interact with them. It was interesting too. The managers who were present seemed supportive and one was even encouraging when I needed to discuss my health/disability needs – straight away she said that she thought it would certainly be possible to adjust my hours so that I could attend all my hospital appointments.

A couple of days later, I was absolutely astounded to receive a conditional offer! In a very hard week this was a very precious gift! Not least because this means that things will not be completely terrible financially in the next few weeks, though this is a major source of anxiety, both because I will be working fewer hours so managing with a much lower salary, and because in times of distress and anxiety I can be much less able to resist the impulsive urges that come as part of BPD, and one area in which I can be far far too impulsive and irresponsible is spending money.

I still cannot believe it and it does not seem real and I do not think I will quite dare to count on it until I actually get to my first day. I’ve been completing the final questionnaires and going through the health screen, which was much less uncomfortable than I had expected – I’ll post about that another day soon because it certainly was food for thought – and was passed fit with a couple of suggested “reasonable adjustments”.

I thank the Lord for this opportunity. Yet again, it is a situation I did not think I would be in, which I really did not want to come to. Something I really counted on – being able to have a little bit of trust that I could do my work and do a good job and try to please and help people – was taken away and even seemed never to have been real, when I discovered how poorly everyone thought I was performing and how little they thought I could cope. But there is a better way forward being illuminated bit by bit and right now (since this is a moment of relative rationality!) I can remember that we may not be where we planned to be, but we are right where God needs us to be.

“When the Lord closes a door, somewhere He opens a window.” I hope it will be a French window because otherwise it’ll be a bit tricky to walk through, not that I’d complain at this point.

Ginny xx

(Title – first line from “The Sound of Music”; second line adapted from a funny meme someone sent me a while back – I am not sure whose was the original idea.)